The dbt therapy bethesda md Diaries
The dbt therapy bethesda md Diaries
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The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282
My practice is largely focused in serving to small children, adolescents and families deal with spouse and children lifetime issues and helping little ones and adolescents who are now being bullied, going through despair, diagnosed with ADHD, owning problem altering to social changes, and coping with grief and decline.
I work largely from the psychodynamic perspective though incorporating cognitive and dialectical behavioral therapies to cultivate self-efficacy.
Deciding to take the action to return to therapy is usually challenging. There are many reasons why people today make the selection to seek out therapy and in some cases that purpose isn't really noticeable and things just truly feel "off". No matter what your motive is, it's legitimate, And that i will be honored to work through it with you.
I do the job with people who are caught inside a cycle keeping away from and escaping their distress in ways that provide short-term relief but prolong distress and don’t align with their values and/or long run aims. I am dedicated to working with you to observe simpler, price-aligned ways to handle lifetime's unavoidable agony and troubles.
"Compassion without having compromise" is often a trademarked property. All other names are classified as the Qualities of their respective homeowners. Back again to Best
Dialectical Actions Therapy (DBT) typically features techniques-based education in a bunch location. In the DBT abilities team, customers will understand and practice DBT instruments to further improve their capability to challenge address, cope with crisis, manage interpersonal conflicts, and set and realize objectives in a variety of areas of their lives.
Dealing with mentors and therapists, I've arrive at watch anxiety as something which is often purposeful when approached from the proper angle. My objective is to help you purchasers forge a fewer fearful, and more productive, relationship with anxiety.
My purpose is to discover collaboratively the difficulties which have led them to seek cure presently. I attempt to offer a secure, non-judgeme
To start with Actions Psychological Providers, is a high quality psychological Health care follow that gives psychotherapeutic products and services to teenagers aged thirteen+, individual adults, couples and households. Our therapy philosophy begins Together with the perception that psychotherapy can be a collaborative course of action which aims to foster favourable change, and subsequently causes an enhanced Standard of living.
I concentrate on supporting children by their struggles with anxiety, melancholy, as well as exceptional problems of neurodiversity, while at the same time supplying their mom and dad Together with the knowing and applications they need to foster a supportive, nurturing ecosystem in your own home.
She has genuinely helped me cope with this particular pretty tough time I'm presently suffering from more info and makes herself reachable need to an crisis come up. I'm pretty pleased I chosen Nina. I might highly advise her to any one.
You might be noticing that some of the things that you experienced as a toddler affected you in some ways. Now that you'll be a mum or dad, that you are searching for aid to father or mother your youthful kids otherwise.
Britt Rathbone is a professional in the therapy of adolescents. He graduated from Columbia University and it has labored completely with adolescents as well as their people since 1985. He get more info includes a Specific fascination in demanding, challenging to take care of, and cure-hesitant adolescents and also whoever has many and complex mental overall health diagnoses.
At the side of the group, consumers in DBT show up at as soon as weekly specific therapy that is focused on making use of the abilities for their particular issues and ambitions. If a shopper has an present person therapist, the consumer would continue on with their present therapist, and we would collaborate on the skills.